Maca , also known as Peruvian ginseng, is gaining popularity and brings numerous benefits. Although it is known for its positive influence on libido, maca has much more to offer. Discover everything about the benefits of maca and how to recognize the highest quality here.
What is Maca?
Maca is a plant that grows in the Andes Mountains of Peru and is known as a root vegetable. Also called Peruvian ginseng, it bears the Latin name Lepidium meyenii. The root of this biennial plant is used for consumption and supplements.
Where does Maca come from?
Maca originates in Peru, where it has been grown and eaten for more than 2,000 years. The Incas believed that it gave strength and energy to their warriors. The plant thrives in the Andes Mountains, exposed to plenty of sunlight and cold weather conditions.
What Types of Maca are there?
There are three different types of maca: yellow, red and black maca. Yellow maca is the best known and often used. It contains essential amino acids, vitamins A, B1, B2, B3, C, and minerals such as iron, magnesium, zinc and calcium. Suitable for both men and women.
Benefits of Maca
- Natural energy booster
- Supports fertility
- Balance in hormones
- Improved mood
- Positive effect on libido
Maca for Extra Energy
Maca naturally contains a lot of calcium and iron, which contributes to the energy supply of body cells. It acts as a natural energy booster.
Maca for Men and Women
Research shows that maca can increase sperm count in men. In women it may positively influence hormone balance, although further research is needed.
Maca for Hormone Balance
As an adaptogen, maca promotes the improvement of hormonal balance in both men and women. It can help women relieve menopausal symptoms.
Maca for Libido
Maca has a positive effect on the libido of both men and women, thanks to substances that affect neurotransmitters that regulate sexual functioning.
What Form of Maca?
Maca is available in capsule form, derived from the maca root.
Best Quality Maca
OurMaca meets the following requirements:
- Origin from Peru
- Biologically grown
- Not subject to heat processes
- Gluten free
- Suitable for vegans
Discover the versatile benefits ofmaca and enjoy a natural boost for your well-being!